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What to Feed Newborn Babies
The nutrition a newborn receives during his first several months of life are vital to his growth and development. As a doting mom, you can set him on a healthy path by carefully selecting foods packed with nutrients and appropriate for his developing digestive system. As you plan your newborn’s daily menus, consider the nutrient benefit of each newborn’s food you select.
Baby Carrots: The True Story
You know that story that your friend’s moms mom, who has an aunt, that had a cousin that worked in the factory plant that prepares those cute little baby carrots told you about? You know, the one who said that they come from all the “reject” carrots and are put through a grinding machine…
Diet to Follow Before Pregnancy
You have to begin a healthy eating plan when you get pregnant to ensure you and your baby get the nutrients you need to fuel the complex process of pregnancy. You don’t have to wait until you actually become pregnant to begin this type of diet. In fact, starting a healthy eating plan now, before you conceive, offers many benefits to you, the conception process and your future pregnancy.
Brain Food for Kids
Mothers know that a healthy diet is vital for a healthy body. The vitamins and minerals found in fresh vegetables, fruit and milk build strong muscles and bones. What some mom might not realize, however, is that some foods feed the brain. These foods improve brain function, concentration and memory.
The South Beach Diet, the Grapefruit Diet…the Twinkie Diet?
Yep, its true and the even more bizarre truth behind this diet is that it was created by A NUTRITION PROFESSOR! Mark Haub set out to prove that how much you eat is more important than what you eat in terms of weight loss so he designed what he calls the convenience store diet based on Little Debbies, Doritos, Oreos, sugary cereals and yep, Twinkies.