Search Results for: habit forming
How to Teach Children Proper Hygiene
Maintaining good hygiene is habit forming; once kids have practice in taking care of their bodies, it will become automatic. Using little rhymes, sayings and games for encouragement works more effectively than nagging, and some kids will respond to using products like shampoo, soaps and toothbrushes they pick out themselves. Even toddlers can begin learning to care for themselves; by the time kids are in middle school they should be able to manage their own personal hygiene routines.
Comparison on Rx Diet Pills
When combined with diet and exercise, prescription diet pills can help you lose more weight in the first year than you would lose by using diet and exercise alone, according to the Mayo Clinic. If you have a great deal of weight to lose–and typically have more than a body mass index (BMI) rating of 30–weight loss medication may be for you. Understanding the differences between the various types of medications can help you choose which one you want to discuss with your physician.
How to Relieve Neck Stress
Neck pain and neck stress are one of the most common physical symptoms of stress and anxiety. Stress is known to cause muscle tension in the body due to an involuntary response to pressure or apprehension. Learning to manage stress is a long-term solution for relieving neck stress; however, there are things you can do in the meantime to find relief.
10 Things You Swore You’d Never Say
Theres always that moment when you hear yourself say something to your child and mentally cringe. For some of us mothers, it happens once every now and then; for others, its a lot more frequent.
21 Days To Quit Sucking (Thumbs)
It takes 21 days to break an old habit, or form a new one.