• Skip to content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Shop ModernMom
  • Become An Insider

ModernMom

The premiere destination for moms

  • Parenting
    • Pregnancy
    • Baby
    • Kids
    • Tweens and Teens
    • ModernMom Monday Videos
  • Cooking
  • Living Healthy
    • Breast Cancer
    • Health & Fitness
    • Body after Baby
    • Beauty
    • Relationships
    • Love
  • Lifestyle
    • Crafts
    • At Home
    • Education
    • Travel
    • Pets
    • Decorate
    • Money
    • Brooke Burke
  • Celebrate
    • Holidays
      • Easter
      • Valentine’s Day
      • New Year’s
      • Christmas
      • Hanukah
      • Halloween
      • Thanksgiving
    • Birthdays
    • Parties
  • Must Have
  • Contests
  • Entertainment

4 Ways to Cure Varicose Veins

October 11, 2009 by ModernMom Staff Leave a Comment

What goes down must go up when it comes to blood circulating to your legs. Because the blood fights against gravity, if the one-way valves that open to let blood back to your heart are weak or damaged, blood can back up, resulting in varicose veins. According to the National Heart Lung and Blood Institute, a number of factors may increase your risk for varicose veins, including a family history of them, obesity and pregnancy.

Lifestyle Changes

Your first line of defense against varicose veins is changing your daily routine. First, if you sit a lot, stand up more often; if you stand all the time, sit down when you can. Get moving to improve your muscle tone. Lose weight if you are obese; that will ease pressure on your legs. Try not to cross your legs when you sit. Raise them above the level of your heart whenever possible, and avoid tight clothes and high heels.

Amulatory Phlebectomy

An outpatient procedure called amulatory phlebectomy surgically removes varicose veins through small slits made in the skin. With local anesthesia, it’s a generally painless process. Incisions typically heal completely without stitching in about six months.

Endovenous Ablation

Endovenous ablation, a less invasive treatment, uses the heat of radio frequencies or laser energy to cauterize (burn) and close up the varicose veins. Blood then flows to adjacent healthy veins instead, and the enlarged vein should shrink down. The physician numbs the area where a catheter is inserted, uses ultrasound to see the vein and then inserts a laser or radio frequency instrument through the catheter.

Alternative Treatments

Two herbal remedies can potentially help reduce varicose veins. The more common is horse chestnut (also called buckeye), which generally comes in a topical application. The other is bilberry, eaten or made into extracts. People who want to try these methods should inform their physicians.

Comments

comments

Filed Under: Fashion/Beauty

About ModernMom Staff

Reader Interactions

Primary Sidebar

Search

Tell a friend

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
ModernMom Boutique

ModernMom TV

Featured

How to Save Your Kid from Drowning

The lifeguard moving quickly past Lindsey’s chair seemed to … [Read More...] about How to Save Your Kid from Drowning

Must Have

STEM-related Toys to Include in Your Child’s Easter Basket This Year 

April has arrived which means it’s time to pull out the food … [Read More...] about STEM-related Toys to Include in Your Child’s Easter Basket This Year 

Did you know?

Symptoms of Pregnancy If HCG Injection Is Taken

Clean the Smell From the Inside of a Leather Jacket

How to Clean the Smell From the Inside of a Leather Jacket

Signs of Gestational Diabetes

Pregnancy & Signs of Gestational Diabetes

How to Ask a Guy You Are Seeing Where You Stand

How to Ask a Guy You Are Seeing Where You Stand

Advantages & Disadvantages for Children in a Single-Parent Family

Dating a Man With a Big Ego

Dating a Man With a Big Ego

basal temperature as sign of pregnancy

Basal Temperature As Sign of Pregnancy

Footer

  • About Us
  • Contact ModernMom
  • Advertise With Us
  • Press
  • Privacy Policy
  • Terms of Use
  • Contributors

Copyright © 2022 Modern Mom. All Rights Reserved.

Reproduction of any portion of this website only at the express permission of Mom, Inc.

The information provided on ModernMom is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.