Search Results for: Body Ecology
7 Powerful Ways to Get Your Kids to Eat Healthy
With childhood obesity, autism and other childhood disorders on the rise, everyone from doctors to teachers and parents are seeking solutions for better health. At the most basic level, everyone can agree that kids can benefit from eating healthier. Truth is, with all the glitzy candy and processed foods competing for your kids attention how do you get them to eat healthy meals? Over the years, weve found many solutions, but we also salute the creative parents whove shared their tips for making healthy food for kids.
How to Talk to Your Daughter About Periods
I am a blogger who is also one of the health experts on beinggirl.com, so I answer questions from hundreds of girls who write to us every month. It has been an eye opening experience that has helped me understand the concerns that many teen girls have today. One of the things that I have learned from the questions asked, is that teens would rather ask a stranger a personal question about their life or health than their mother. What can be done to make the dialogue more open between teens and their mothers?
Labor & Delivery Yoga: Better Birth is Only a Breath Away
I have had the absolute joy of giving birth three times. Although I have other secret weapons for labor and delivery, I believe this one is the most important for managing pain, preventing panic or anxiety, and maintaining adequate oxygenation, no matter what type of birth you
4 Reasons New Moms Need Physical Therapy
Pregnancy and childbirth exact an enormous toll on a womans body. It is transforming and beautiful, but when a mother does not get the physical and emotional support she needs, the effects can be devastating.
Antonio Banderas Talks Fatherhood and ‘Puss in Boots’
After making it big in his native Spain, Antonio Banderas brought his seriously sexy acting chops stateside.