Search Results for: Dive deep
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.
New Tra-Dish: Deep Dish Taco Pizza
The following post is sponsored byRagPut a fun new spin on a classic recipe and make a New Tra-Dish! This one comes from Betsy over at The Dallas Socials, who put a twist onRag’sUpside-Down Deep Dish Pizza.The result: a super easy dinner recipe that’s perfect for busy weeknights!Check out her post below:Tonight, just like every night in my house, started off with a conversation between my …
Finding Farewells, New Beginnings, and Potential for Teens This Fall
Did you hear about the October Theory Challenge for teens on TikTok this fall? The challenge is similar to setting New Year’s resolutions — it encouraged social media users to make big life changes and dive deep into self-reflection. The idea was for teens to reset goals and create new momentum before the year’s end.…
7 Tips for Detoxing and Restoring Energy
I have two very high energy children and run two to three jobs at any given time. Add housework, household finances, trying to exercise, and lack of sleep into the mix and my head is constantly spinning. Do I constantly crave a balance to keep all the juggling balls in the air? You better believe…
Does a College Degree Help You Get a Better Job?
When it comes to going to college, there is much to complain about. From paying tuition expenses to traveling back and forth to a college campus, earning a degree can cause financial hardships as well as be a major headache all at the same time. Because of these things, many people wonder about whether or…