3 mins read

What A Wabi-Sabi Body Is And Why You Want It

What is a Wabi-Sabi Body? If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she quickly listed off all the things she “hates” about her body. I’ve heard so many women speak harshly about their body; clients, friends, family, and I’m sad to include myself. Self-improvement, working towards a fitness goal, eating healthier, these are things I passionately believe in and encourage.

5 mins read

Harvard and Other Elite Schools End Test Optional Applications: What You Need to Know

In a move that has rekindled discussions about the role of standardized tests in college admissions, Harvard University has recently announced that it will reintroduce SAT and ACT scores as a requirement for its application process. This decision marks a significant shift from the temporary test-optional policies adopted by many institutions during the pandemic. Understandably,…

5 mins read

Maximize Your Money: Smart Moves for Your Tax Refund!

Excited to see that money coming into the bank account? Already thinking about how to spend it in advance? It's important to recognize that receiving a tax refund isn't just a stroke of luck; it's a sign of financial responsibility and diligent tax planning. However, it's crucial not to fall victim to spending frivolously. Instead,…

5 mins read

Unlocking Potential: The Value of Under-the-Radar Academic Programs for High School Students

In the dynamic landscape of high school education, specific programs are hidden gems that offer students unique opportunities to develop critical skills and stand out in the college admissions process. Let’s explore some noteworthy academic programs that often don’t get the attention they deserve.    The AP Capstone Diploma: A Jewel in Advanced Placement’s (AP’s)…

6 mins read

Navigating the 2024 United States Real Estate Market

The pandemic's far-reaching impact on economies worldwide has set in motion a series of events, including a surge in inflation rates and a rapid increase in mortgage rates. This economic upheaval has led many prospective homebuyers across the United States to bide their time, awaiting the right opportunity to venture into the real estate market.…