5 mins read

Top 5 Chores Best Completed Right Away

Chores. Nobody really cares for them, but everyone has to do them. Indeed, chores are ongoing responsibilities that can pile up very quickly if we’re not careful, and often leave us in inconvenient situations when not completed. Because we don’t look forward to doing chores anyway, the tension mounts and procrastination only gets worse as…

6 mins read

Heal Yourself to Heal Your Kids

“Be the change that you wish to see in the world”, has been a rousing mantra since Ghandi first shared those words with the world. Powerful words, but not always easy to practice. Too often we are the opposite of what we desire to be. Despite our best intentions, we find ourselves being reactive, fearful…

3 mins read

Why It’s Better To Work Out With Friends

Change your relationship with exercise. You dont need to do this alone. Whatever your fitness goal, consistency is the key to reaching it. When you join forces with your friends, youll find benefits that go beyond your expectations. Anything you do consistently over time will yield results good or bad.

5 mins read

Are You Setting Your Child Up to be a Victim of Bullying?

My 9 year old daughter is starting third grade in a new school. I hear through the grapevine that the children in the class have been together since first grade. So over the summer I gently coached my daughter about making new friends. I suggested that although she is a newbie herself, she should also reach out to the other new kids in the class. My daughter is a good listener and she does just that.