3 mins read

Natural Remedies to Make Your Hair Grow

Fortunately for consumers, federal regulatory agencies such as the U.S. Food and Drug Administration and Federal Trade Commission make it their job to take off the market “natural” hair growth treatments that make impossible claims. There’s no special potion or natural herbal supplement to make your existing hair grow faster or thicker. But, if you give your hair some special attention, and treat it gently, healthier, happier tresses can be yours — naturally.

2 mins read

Vegetarian Diet While Pregnant

Pregnant women need to pay special attention to their diets — and since many vegetarians are already in the habit of balancing meals and monitoring nutrients, eating during pregnancy may feel very familiar. If you’re new to vegetarian eating when you get pregnant or if you’re just concerned that your diet could be more balanced, ask your doctor to refer you to a nutritionist who can evaluate your specific diet.