3 mins read

Excessive Weight Loss After Pregnancy

While many women may struggle to lose weight and regain their pre-pregnancy shape, other new mothers may shed pounds quickly. The rate at which you lose your pregnancy weight can affect your health and the health of your breastfeeding baby. Very rapid weight loss may signal the presence of postpartum depression, or baby blues. Notify your doctor if you experience any unusual postpartum symptoms such as excessive weight loss, loss of appetite or frequent crying spells.

5 mins read

3 Life Lessons We Can Learn From R.L. Stine’s Goosebumps

If you grew up in the ’90s, you probably remember Goosebumps.Written by R.L. Stine, the horror fiction series for children was known for its sweet cover art, scary titles and super cool 3-D lettering on the front (it was bumpy, like Goosebumps, get it?). But the iconic books aren’t just about thrills and chills – no, no. There are some underlying life lessons that kids can find buried beneath all the gory and gruesome monsters, ghosts, aliens and more. Don’t believe me? Check out a few things we can all learn from our favorite spooky tales:

2 mins read

Safe Haven: The Book

When youre in the mood for a good romantic book that will bring you drive you through an emotional roller coaster and leave you in tears, you reach for a Nicholas Sparks novel. Sparks is consistent when it comes to penning the ultimate love story for any age. His characters go through a plethora of different conflicts and issues to end up together. Safe Haven is as expected, a fabulous love story. What makes it stand out among his other novels, though, is the action and intensity.