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Can Yo-Yo Dieting Affect Your Fertility?
Nearly all of us have wanted to drop a couple of pounds at some point in our lives. Unfortunately, many women learned about dreaded “d” word even before they knew their multiplication tables…. but did you know that dieting at a young age can have serious health consequences? In fact, drastic weight changes and excessive dieting can even be associated with problems getting pregnant and even infertility. Here are a few reasons why yo-yo dieting may be to blame for pregnancy struggles: Disruptions in Ovulation
All Your Private Questions About Periods Answered
When women learn that I once was an L&D (Labor & Delivery) nurse and am currently a womens health expert for Always and Tampax, they feel comfortable asking me questions about some of the more private aspects of their reproductive health.
The Reproductive Health of Women
The Centers for Disease Control and Prevention states that a woman’s reproductive system is one of the most fragile parts of her body. You need to protect yourself and take care of any issues as they arise. Knowledge is one of the key factors in understanding your body, along with getting regular preventative care.
Baby Food Weight Loss Diet
Diet fads come and go. The “baby food diet” is one that has been making the rounds. Supposedly, Hollywood stars like Reese Witherspoon and Marcia Cross eat jars of baby food instead of real food, helping to curb their appetites and keep their figures trim. You may be tempted to follow the same type of diet. After all, opening a jar of baby food is significantly easier than cooking a healthy meal. Unfortunately, this diet may not be all that it’s cracked up to be.
Should Buffers Be Used to Remove Facial Hair?
Almost as big a problem as facial hair is finding the right way to remove it. Buffing away hair offers an inexpensive solution. In fact, during World War II, women resorted to using sandpaper to buff hair off of their legs due to the shortage of razor blades. Buffing away facial hair can work in theory and in practice — but you may want to consider that this method can be painful when applied to such a sensitive part of your body.