Is it just me or is the whole world suddenly exercising? I am a regular, plodding jogger: 5 km a day. Every day I see the same regular faces - like the woman who power walks with her umbrella in hand (just in case) and the man who reads his newspaper as he strolls along. But recently the numbers of joggers, walkers, cyclists, scooter riders and dog walkers have multiplied … [Read more...] about “Busy” Is No Longer An Excuse
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The Inaugural Mother’s Monday officially kicks off May 11! Celebrated on the day after the traditional Mother’s Day, Mother’s Monday looks to redefine the relationship between motherhood and work. One of the major storylines emerging from the global pandemic is just how significant the impact has been on women, especially working moms. The group behind the celebration, The … [Read more...] about Honor Mom on Sunday… and on Mother’s Monday Get Her What She Really Needs: Childcare and Workplace Improvements
When shopping for fruit juice, you may encounter a wide variety of options. Should you pick up juice that is "not from concentrate," a frozen container of concentrate that you mix up yourself, or a carton of juice made from concentrate? There are a few differences between the three options. Your final decision depends on you and your preferences. Juice Vs. Concentrate The … [Read more...] about Juice Vs. Concentrate
When it comes to your skin, are you what you eat? Chocolate and fried foods are famous for causing breakouts, but are they true or is it just a skin myth? Take a closer look at six foods you probably blame for breakouts, and find out what’s really causing problems on your face. What causes breakouts? Your face is covered with hair follicles and pores. Oil, dead skin … [Read more...] about 6 Foods You Blame for Breakouts: Is It True?
“Which is worse for you, alcohol or pot?” With the increasing trend toward legalizing marijuana, this is a question that is foremost in the minds of a lot of teens right now, and it is critical that parents and educators understand a few important things before they try to respond. Most responses miss the real issue: the difference between the adult brain and the … [Read more...] about What Every Parent Needs to Understand About Marijuana and the Adolescent Brain