2 mins read

Vitamins for Tiredness in Women

For moms, it can be a challenge to keep up with kids. Once your baby begins walking — and don’t forget running — keeping up can become more of a challenge. Being tired can complicate the matter even further. While you can’t bottle your child’s energy, you can find vitamins designed to help you combat tiredness. Be sure to review your plans to take vitamins with your physician.

3 mins read

Brown Spots in Pregnancy

Many women anticipate pregnancy as a time when their hair and nails grow at record pace and their skin practically glows. So it comes as quite a shock when they look in the mirror to see dark, blotchy brown spots reflected back at them. According to the American Congress of Obstetricians and Gynecologists, more than 90 percent of all pregnant women experience some skin discoloration.