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After Pregnancy Body Shapers

Pregnancy changes you, and not just in emotional ways. While some women’s bodies bounce back easily, most women find that even if the pounds come off, their shape has changed. Body shapers can help you make the most of your post-baby body, whether you’re newly postpartum and working to lose those pregnancy pounds or simply dealing with the changes wrought by motherhood.

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Pumpkin-Shaped Roasted Sweet Potatoes

Three cheers for fall! This past week was nothing out of the ordinary but more of a quiet wonderful all the same. I took my daughter to her second dance class of the season. The girls are so adorable you cant help but sit there with a smile on your face. We also checked out some local gymnastics places because my daughter is interested in that too. She has great upper body strength which she absolutely did not get from me.

2 mins read

3 Exercises For A Lean Lower Body

Like this workout? Check out our OMB! sectionfor more fitness tips and healthy recipes that will have you saying “Oh My Bod!” Are you ready for bikini season? To help you get in shape for summer, Brooke Burke and her trainer – fitness expert Greg Joujon-Roche- have shared some great exercises to help you get a leaner lower body.