2 mins read

Strategies for Teaching Anger Management

Anyone who has seen Jack Nicholson and Adam Sandler in “Anger Management” knows that you can go to extreme measures to teach someone the techniques of managing anger and communicating your needs. With children, the challenge is even greater, because they do not always have the language or emotional maturity to contend with feelings of frustration or rage. These simple strategies are geared towards children, but many can be used with adults as well.

4 mins read

5 Unhealthy Habits to Break Before it’s Too Late

You want to live a long, full, productive life with the energy, focus and confidence to succeed in all levels. But, sometimes, on this path, maintaining your health drops on the list. Someday, you say, Im going to get my health back on track, after this next project, or when the kids get a little older…” Cmon, you know your list of reasons – or what I call EXCUSES – better than me. Look, if youre waiting for some magical day to appear, you just may be waiting forever.