Are you one of those people who never puts down their phone? If so, you’re not alone. A new study from TeleNav highlighted America’s addiction to cell-phones, by asking participants what they would give up for the use of their mobile device. Choices: sex, alcohol, chocolate, caffeine, exercise, sex, computer, toothbrush. Here are the results:
Many Americans today might claim that they need their caffeinated beverage of choice to simply get through the day. With work, kids, appointments, and chores, many adults have adapted the proper amount of caffeine into their schedule to help them meet increasing responsibilities throughout the day. However, what happens when teens start drinking substantial amounts of caffeine? Are their growing bodies and minds fit to consume caffeine without knowing the full effects of the drug?
Studies show that there is an increased risk of miscarriage if a pregnant woman consumes more than 200 mg of caffeine per day, according to “Time” magazine. For this reason, and because caffeine can affect the development of a fetus, doctors generally recommend that expectant moms avoid caffeine during the first few months of pregnancy. In women who are used to consuming a lot of caffeine, this can cause the unpleasant symptoms of caffeine withdrawal.
It’s difficult to imagine a day without your caffeine. Whether it’s a cup of tea or a mug of coffee, caffeine is a daily friend that accompanies you through your morning routine and daily activities. Caffeine may also be a companion throughout your weight loss journey. If you enjoy the company of some caffeine each day, bring it along for some weight loss support.