2 mins read

Chimney Cleaning Instruments

According to the guidelines of the Chimney Safety Institute of America, you should clean an open-masonry fireplace when you see 1/8 inch of soot built up on the surface. If you have a factory-built fireplace, clean the fireplace and chimney when you notice any appreciable quantity of soot and debris on them. Not cleaning a fireplace can result in damage or a chimney fire.

4 mins read

Get the Skinny on Exercising When You’re Sick

In addition to making you feel sick, winter bugs such as the flu and common cold, can leaving you feeling frustrated over missed workouts. Dedication to your workout and physical fitness doesn’t always have to fall by the wayside due to illness, but knowing when to continue exercising and when to avoid it can be confusing.

4 mins read

Playing Catching Up in Life

I recently met up with a good friend at a sports practice for our children. She was sitting on the lobby floor of the ice skating rink, with papers spread all around her. I asked, with great curiosity, what are you doing? She replied, I am trying to catch up on life.”

13 mins read

Mother’s Day Gift Guide – 2016

Celebrating Mother’s Day is a really special time. It’s the one day of the year where the focus falls to the mama and all of the family’s appreciation is expressed. Sure, it would be nice to hear how awesome she is on the reg, but don’t worry, moms are realists. If you’re looking into last-minute…