4 mins read

Vitamins to Help Grow in Height

Children cannot wait to grow taller; they think that when they are taller they can do just about anything, whether it is riding the roller coaster or playing basketball. Parents, on the other hand, want to see their children grow up in height because it is a sign of good health. No matter what their motives, both parents and children share a common goal that is achievable through proper nutrition. Certain vitamins can help children grow taller. These vitamins are available in food and dietary supplements.

3 mins read

The Best Vitamins for Hair & Nails

Most people go to great lengths to have beautiful hair and nails. Some even pay huge amounts of money just to have that luscious mane and long elegant fingernails and toenails. However, keeping your hair and nails healthy and beautiful should not cost you an arm and a leg. Following a good supplementary management using vitamins will do just fine.

2 mins read

Secrets for Fast Hair Growth

Women go to great lengths to achieve healthy, shiny, long hair. We book regular appointments with our hairstylists so that our hair can luxuriate in salon-quality treatments and conditioners. Our bathroom cabinets overflow with expensive products that promise to help strengthen, grow and enhance the appearance of our hair. Product after product produces less than stellar results, and we’re left with unused bottles and unhealthy hair that won’t grow. The secret for fast hair growth isn’t in a fancy, colorful bottle filled with a fruity scented cream, it starts from within.