9 mins read

Secrets for Easing Labor Pain

Studies have, for a long time, shown that deep breathing, mental imagery, deep massage or acupressure, and the presence of a constant companion or coach during labor can ease labor pains, making the miracle of birth more, well, enjoyable.

3 mins read

What Are the Causes of Teenage Acne?

Acne is so prevalent in teenagers, it’s almost an expected rite of passage as your child transitions into adulthood. According to the KidsHealth website, around 8 of 10 tweens and teens get acne. Old wives’ tales and enduring myths claim that acne is caused by chocolate, poor hygiene and stress. However, acne starts with the brand-new hormones that flood your teen’s growing body.

6 mins read

Can Snoring Ruin Your Relationship?

It may sound a like a funny question, but there’s nothing funny about it when you’re with a partner that snores. In fact, studies are saying that snoring can and has ruined relationships. Say your husband is snoring, for example, the next thing you know you two are sleeping separately and then what? No more sex life. Not getting enough sleep can impact your daily life and relationships with family and friends. We had a little office poll and a few of us said we wouldn’t even continue dating someone if we found out they snored. Then again, sometimes snoring happens with age, and not something your partner does within the first few years you’re with them. Look at these shocking statistics on snoring! What would you do if your partner snored? Sleep on the couch? Leave? (A little extreme, we know…)