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How To Become Your Own Personal Trainer
Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…
How to Track Your Fertility Cycle
Tracking your fertility cycle can be used as both a natural form of birth control and to increase your chances of becoming pregnant. Women are most fertile the day of and five days before ovulation. This is because an egg only survives about 24 hours, while sperm can live for up to five days. Some methods are not for the squeamish, but they do give valuable information about your fertility cycle. Doctors even use these signs to help discover potential fertility problems.
Home Schooling Your Child With Autism – Part 2
[ReadHome Schooling Your Child With Autism – Part 1] How is home schooling harder on my child with autism? They already dont know how to socialize. How are they expected to learn if theyre not put into a social situation on a daily basis?
Healthy Meal Ideas for Children
Obese children are more likely to encounter adult medical issues, according to the Centers for Disease Control and Prevention. High blood pressure, diabetes, arthritis and sleep apnea are among the ailments most commonly associated with childhood obesity. Healthy eating is essential to a healthy lifestyle. Providing healthy meals for your child can help teach him to make healthy choices as a teen and adult.
Get a Dancing with the Stars Bod
Some people watch Dancing with the Stars for the celebrities. Some people watch to hear Bruno and check out the tans. But let’s face it: Most people (me, too!) watch DWTS to see the half-naked dancers in barely-there ensembles. So what is it about dancing that really helps a person slim down and achieve such a toned physique?