4 mins read

Building a Strong Marriage: How Teamwork and Communication Help Us Thrive Off the Court

As we approach our first wedding anniversary, I often reflect on the teamwork that goes into building a strong marriage, our marriage—especially since I’m married to a NBA champion. Derek and I both understand that building a strong marriage requires the same level of dedication and communication that kept him winning on the court. Off the court, it’s a different kind of full-court press—one built on love, appreciation, and intentionality.

4 mins read

Are We Teaching Our Kids How To Be Bullies?

I am an anti-bullying Mom.  I have turned into a hard core advocate after walking into my daughter’s suicide attempt due to brutal bullying.  Anti-bullying became my cause, and I fought it tooth and nail.  I would call out bullying whenever I saw it. Every Single Time because even ONE instance of bullying is too…

3 mins read

My New Realization About Food Privilege This Thanksgiving

As we approach Thanksgiving, we’re all reminded that this time of year is all about feasting. Families, friends, and communities all join together to EAT. I’m also reminded of all the good I see in my community around food insecurity during this season. My girls’ hockey league is passionate about empowering their players to learn…

3 mins read

Dating a Man With a Big Ego

At first, you were taken in by his charm and impressed by his self-confidence. Those first dates often felt like a dream come true when he took charge and entertained you with his boisterous personality. Unfortunately, you are now having that heart-sinking feeling that what you once thought was strength is actually an over-inflated ego.…

5 mins read

10 Parent Types You’ll Find at Every Kids’ Sports Game

As the mom of two athletic teenagers (and a former competitive swimmer myself), I’ve been to a lot of kid sports games. Baseball. Soccer. Basketball. Swimming. Water Polo. And although the sports activity and venue may differ, I’ve come to realize there is the same set of parent “types” sitting in the stands at every…