5 mins read

The Soul Contract Made in the Womb

Ever since I can remember I have always been drawn to working with pregnant woman , new mothers and children. Over the years, I have studied all types of holistic healing and I always thought, how can I gear this towards pregnancy, children and parenting? I often asked myself, where was this pull towards pregnancy and working with new mothers coming from? Was it my longing to be a mother?

2 mins read

Contractions & Childbirth

“I’m starting contractions!” In movies and on television shows, that cry means a mother’s about to start childbirth. In real life, however, contractions can come and go during pregnancy. Understanding the various kinds of contractions–and why they occur–can help relieve some stress during pregnancy. It can also help mothers-to-be recognize and take action when contractions may indicate potential problems.

5 mins read

10 Ways to Turn Fitness into a Family Affair

The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!

3 mins read

Painful Intercourse During Pregnancy

During pregnancy, many couples express concerns about whether intercourse is safe. According to the March of Dimes, intercourse during pregnancy is completely safe for most women. Unfortunately, the experience for many mothers-to-be is anything but pleasurable. Finding out the causes of painful intercourse during pregnancy can help resolve your discomfort.