Ever since I can remember I have always been drawn to working with pregnant woman , new mothers and children. Over the years, I have studied all types of holistic healing and I always thought, how can I gear this towards pregnancy, children and parenting? I often asked myself, where was this pull towards pregnancy and working with new mothers coming from? Was it my longing to … [Read more...] about The Soul Contract Made in the Womb
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Contractions & Childbirth
"I'm starting contractions!" In movies and on television shows, that cry means a mother's about to start childbirth. In real life, however, contractions can come and go during pregnancy. Understanding the various kinds of contractions--and why they occur--can help relieve some stress during pregnancy. It can also help mothers-to-be recognize and take action when contractions … [Read more...] about Contractions & Childbirth
10 Ways to Turn Fitness into a Family Affair
The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins! There are several tips to keep in mind when it … [Read more...] about 10 Ways to Turn Fitness into a Family Affair
10 Big Time Savers For Moms
10 Big Time Savers for Working - Homeschooling - Online Schooling Moms By trying these life hacks you can give yourself a few extra hours a day and less stress. Hey Mama’s, I’m a single, well actually solo parent of two kids and I work full time in a high-stress career where burnout is a real thing. It seems like working moms are bearing the brunt of this pandemic. As if … [Read more...] about 10 Big Time Savers For Moms
Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients … [Read more...] about Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic