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10 Foods to Improve Sperm Count and Quality
Getting pregnant is not always as easy as we think it should be. One common problem is a low sperm count, but the good news is that there are foods that are not only super tasty, but super good for sperm. The best part? Some of these foods are also aphrodisiacs… so if you’ve gotten a little bored with getting it on to get prego, whip up a menu based on these sexy foods.
Why Is Yogurt Good for Women?
There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.
The Ultimate Baby Registry Must Haves for Expecting Moms
As if swollen ankles, mood swings and bladder control weren’t enough of an issue – figuring out all the things you’ll need when a new baby arrives can overwhelming and intimidating. But no need to fret! With the help of baby gear expert Vanessa Antonelli, lots of research and testing,we’ve rounded up all the best,…
Back to School Must-Haves 2016
While we have mixed feelings about the kids going back to school, we are sure about one thing - our love for new school products and supplies! Here are just some of our faves! Backpacks Velocity backpack from Speck - this lightweight backpack is designed to carry (and protect) most 15-inch laptops with a padded…
Dangers of Drop Side Cribs
Are Parents Ignoring the Dangers of Drop Side Cribs? Search Data Says Yes. I learned recently that many parents are ignoring some of the most important sleep safety practices. In the United States, Sudden Infant Death Syndrome (SIDS) is the leading cause of death, but since the since the American Academy of Pediatrics (AAP) decided…