The following is a guest post by Lisa Cerone, mother of 14-year old LemonAID Warriors founder Lulu Fitting philanthropy into our family life was on a long list of things I knew I was supposed to be doing as a parent - like teaching my children how to sew on a button and introducing kale to their diet. I knew it would be good for them, but there was no free time in … [Read more...] about How I Incorporated Philanthropy Into Family Time
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How to Incorporate Relaxation Techniques Into Everyday Life
Relaxation techniques are one way to help you reduce stress. It can be challenging to set aside the time and place to integrate these techniques into everyday life, but try a few different approaches to relaxation to figure out what works best for you.The Road to RelaxationStep 1Consider the different techniques. Many relaxation techniques require no equipment and an investment … [Read more...] about How to Incorporate Relaxation Techniques Into Everyday Life
Spring Fling Dessert Recipe
I've created the perfect dessert that is light, not too sweet and delicious! This desert is easy to make, eye catching and you can make them into individual portions sizes, like I did. Presentation is the key when creating this desert, so you really want to focus on the layers. This would be the perfect desert to bring to Spring/Summer barbecues. Let me show you how to … [Read more...] about Spring Fling Dessert Recipe
Breaking the Cycle of Alcoholism
Have you ever had that moment when you stop and say, how did I get so lucky? Well, I wish I could say that the happiness I live today was all luck but it was a long journey of healing to get to a place of joy. When I was young I had a troubled upbringing. There was anger in my home, alcoholism, physical abuse from my mother’s boyfriends but the ultimate trauma was the sexual … [Read more...] about Breaking the Cycle of Alcoholism
Spinach Quinoa Casserole Recipe
If you're like us, you're always looking for new, healthy and delicious recipes that the whole family will love! Tammy's daughters gobble this up. It's the perfect comforting and satisfying food. We love to play off foods our mom cooked when we were younger. One of our favorites was always a spinach noodle casserole. Although our mom did make a healthy version, we've … [Read more...] about Spinach Quinoa Casserole Recipe