The following is a guest post by Lisa Cerone, mother of 14-year old LemonAID Warriors founder Lulu Fitting philanthropy into our family life was on a long list of things I knew I was supposed to be doing as a parent - like teaching my children how to sew on a button and introducing kale to their diet. I knew it would be good for them, but there was no free time in … [Read more...] about How I Incorporated Philanthropy Into Family Time
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How to Incorporate Relaxation Techniques Into Everyday Life
Relaxation techniques are one way to help you reduce stress. It can be challenging to set aside the time and place to integrate these techniques into everyday life, but try a few different approaches to relaxation to figure out what works best for you.The Road to RelaxationStep 1Consider the different techniques. Many relaxation techniques require no equipment and an investment … [Read more...] about How to Incorporate Relaxation Techniques Into Everyday Life
Meet the Single Mom Taking the Beauty Industry by Storm
For decades, the beauty industry has helped shape the narrative around femininity and played a major role in the evolution of consumerism and gender norms as they exist today—the good, the bad, and the ugly. But, one mom is painting a new narrative around beauty, and the beholder, using the brushstrokes of self-love, radical inclusivity, mindfulness and interdependent … [Read more...] about Meet the Single Mom Taking the Beauty Industry by Storm
How To Become Your Own Personal Trainer
Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session and commit to working hard for that hour, you are much more likely to do … [Read more...] about How To Become Your Own Personal Trainer
Montessori for the Modern Mom
Montessori. You’ve heard of it. You’ve probably misspelled it. You’ve drooled over the beautiful materials, the sweet, child-sized everything. Maybe you’ve considered implementing it with your family. But then, you started reading about it and yikes-- it sounds like you’d have to overhaul your entire life to make it work. Not only that, but it seems expensive. Like, expensive. … [Read more...] about Montessori for the Modern Mom