11 mins read

Martin Luther King: “I Have a Dream”

Happy Martin Luther King Jr. Day! Today is the 25th anniversary of our nation’s commemoration of Rev. Martin Luther King’s birthday. To celebrate, here is the text of Rev. King’s infamous, “I Have a Dream” speech, delivered from the Lincoln Memorial in Washington D.C. on August 28th, 1963. I am happy to join with you today in what will go down in history as the greatest demonstration for freedom in the history of our nation.

3 mins read

5 Ways to Meditate

It is a common misconception that meditation entails sitting down on a bare floor or a special meditation pillow for hours. Actually, there are many different ways to meditate, from a 5-minute time out in your office chair to a weekend-long silent retreat. Anybody who has an interest in meditating can find a style to suit her needs, time and budget.

4 mins read

3 Ways to be Unconditionally Loving

Love isnt an ultimatum and it can never be a trade, there is only genuine fulfillment in unconditional love which means no giving your kids a treat for doing the dishes or having sex with your husband because he took out the trash (humans arent dogs). Genuine, unconditional love is given no matter what the actions or words of the other person are.

3 mins read

Craft Projects for Kids Party

Craft projects are a great distraction during whirlwind birthday parties. Whatever the theme you plan to use for your childs party, you can entertain children of all ages with creative projects and hands-on activities. Children will love getting personally involved in the activity and will remember the great time they had for a long time.