15 mins read

ModernMom’s Guidelines for Our Valued Content Contributors

At Modern Mom, our core values revolve around leaving a positive impact on the world, treating others as we'd like to be treated, and serving as role models for our children, nurturing the next generation to become exceptional individuals. We welcome you as part of our valued and vibrant community of thoughtful, brilliant content creators.…

2 mins read

How to Determine Developmental Delays in Your Children

Every mother hopes to see her child progress along the expected path. Though some children may take longer to develop speech or motor skills than others, it is usually no cause for concern. However, if you feel that your child is significantly behind the other children her age, you should take note. Look for some of the signs of developmental delays in your child and discuss them with her pediatrician. Early intervention can help her achieve her full potential.

3 mins read

How Long Can One Use a Bassinet?

Bassinets are convenient for parents and can be cozier and more comfortable for a young baby. A bassinet allows you to keep baby close, either as you go about your daily activities or near your bed at night. Bassinets are intended for young infants, your baby will eventually outgrow the bassinet, whether it’s a traditional one on wheels or a modern insert into a small play yard.

2 mins read

Pregnancy pH-Balanced Diet

Eating a healthy diet during pregnancy helps ensure that you and your baby get the nutrition you need. A pH-balanced diet works with the pH levels of your body as a way to monitor whether you are at optimal health during your pregnancy. Some experts, like Esme Stevens, the founder of Raw Food Europe, believe that following a pH-balanced diet can reduce some negative pregnancy symptoms, like feeling tired.

3 mins read

The Best Cardio Exercise to Lose Weight

The good news about losing weight through cardio is that the best exercises are the ones that you enjoy. Having some fun while you exercise is important. To lose weight through cardio, you have to devote yourself to an exercise program. Feel free to vary your cardio to keep things fresh. A good weight loss regimen through cardio is to lose 1 lb. each week, according to the Shape Fit website.