3 mins read

Normal Cholesterol Levels for Women

Cholesterol affects your body differently than it does a man’s body. This could be, in part, to your estrogen levels. High estrogen, like the levels you produce during your most fertile years, raises good cholesterol and reduces heart disease risk, according to the American Heart Association. On the flip side, women have higher triglyceride levels than men, as a general rule. A heart-healthy lifestyle and medication can help you get your total cholesterol to a safe level and keep it there.

2 mins read

Faster Hair Growth for Women

Many women enjoy changing hairstyles to keep up with the latest trends. Although short styles take little time to achieve, longer hairstyles require patience and time. While genetics plays an important role in determining the rate of hair growth, certain practices can help prevent breakage and encourage long, healthy strands of hair.