Search Results for: disciplined
What A Wabi-Sabi Body Is And Why You Want It
If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she…
10 Easy Ways to Eat Better Every Day
My husband used to be a big guy. I mean, a really big guy. He grew up playing football, and after he was done playing and did not need to be so big anymore, he lost over 100 pounds.
Career-Boosting Resolutions for Moms
January is a time to take a look at the past year and make plans for the year ahead. For career-minded moms, it’s a good time to make resolutions that will lead to success in 2018. Interestingly, nearly 45 percent of Americans say they usually make New Year’s resolutions, mainly for self-improvement. Although many resolutions…
Do the Same Discipline Tactics Work for Teenagers and Toddlers?
Summer is coming to an end, as are the days of letting our kids stay up late and sleep in, eat marshmallows for dinner and pizza for breakfast. Many schools, from kindergarten to college, are already back in session. We parents can once again get some work done without (too many) interruptions. But what the…
Jennifer Yen on Being A Mompreneur, Power Ranger Villainess + Anti-Aging Secrets
We chatted with Jennifer Yen, creator and CEO of pur~lisse and former Power Rangers actress on being a new mom, creating a new business and how she rocked the Power Rangers wardrobe! On being a mom: I have to admit that before I had my daughter Gemma, I was completely consumed with myself - my work,…