2 mins read

Asthma Rates Have Increased Dramatically Since 2001

Do you have asthma? You’re not alone. New stats show that the number of people diagnosed with the condtion has increased by 4.3 million from 2001 to 2009. That’s nearly 1 in 12 people! Asthma is a fairly common pulmonary condition that can cause wheezing, breathlessness, chest tightness, and coughing. Patients can control their asthma symptoms, which are usually triggered by things in the environment, through medication or by avoiding things that cause their illness to flare up, including smoking and air pollution.

12 mins read

Mastering Family Dynamics: 14 Ways to Make Your Family Holiday Stress-Free

Discover expert tips and strategies for navigating the complexities of family dynamics during holiday gatherings. Learn how to communicate effectively, set realistic expectations, and practice self-care to ensure a harmonious and stress-free celebration.