As registered dietitians and personal trainers, we encourage our clients to contact us when they’re in a bind and need support and guidance. So we weren’t surprised when our client Melissa, who was away with her family in Palm Springs, contacted us. She was panicked; she claimed she was reverting to her old ways, snacking on Cheez-Its and Combos, and … [Read more...] about Great On-The-Go Summer Snacks
Search Results for: eat wholesome
The Honest Kitchen Pet Treats
Want to give your furry little friend a healthy treat? The Honest Kitchen has wholesome snacks for pets made from dehydrated whole food ingredients that are low calorie and yummy - in fact, they're 100% human grade. This eco-friendly pet company offers a wide variety of food, treats and supplements for both cats and dogs. One of our favorites: Pecks Buffalo & Blueberry … [Read more...] about The Honest Kitchen Pet Treats
Recipe for Piccadilly BBQ Meatloaf
Everyone has a favorite meatloaf recipe, but, for people who have had the BBQ Meatloaf entree once offered at Piccadilly Cafeteria, the unique Piccadilly twist on this American classic may be their top choice. The Piccadilly Cafeteria, a chain of 115 cafeteria-style restaurants stretching across 15 states, first opened in 1944 in Baton Rouge, Louisiana. Since that time, the … [Read more...] about Recipe for Piccadilly BBQ Meatloaf
How to Eat Naturally to Have a Healthy Pregnancy
Although you may already consider yourself healthy and fit, pregnancy encourages many women to take a good look at their diet and food choices. Because your baby depends on you for all his needs, including his nutrition, you may want to make some changes to your diet. Eating healthy, natural foods can increase your physical condition while meeting your baby's nutritional needs. … [Read more...] about How to Eat Naturally to Have a Healthy Pregnancy
Healthy Pizza Recipe For Picky “Just The Crust” Kids
The other day my kids were out with a friend whose family took them to pizza for dinner. One of my daughters is picky, and it’s not always easy to get her to eat food with a lot of nutritional value - she’d be happy to eat crackers or candy all day! The other mom reported back to me excitedly that my daughter had eaten a ton - lots of the dough of the pizza and a lot of … [Read more...] about Healthy Pizza Recipe For Picky “Just The Crust” Kids