Search Results for: enlightenment
The Book That Saved My Life (and the books that are helping mom’s through the pandemic)
Fifteen years ago, a single book I picked up in the Boston Airport helped me leave an abusive job, seek help for a spiraling eating disorder and pursue my passion for writing. There is no doubt, when I look back at the last decade plus, (during which I got healthy, married, had my first child…
Why Every Super Mom Needs a Sidekick
Enlightenment. Dont you wish that every morning you woke up to the sweet sounds of singing birds (or just silence), where you could spend fifteen, even five minutes looking inward and evaluating your choices? You know, reflecting on how yesterdays meltdown could have been avoided.
June Astrology
We can calm down, just for a moment, since were past those harrowing Taurus/Scorpio eclipses which brought about so much upheaval in the past few weeks, and now we can move into the slightly balmier days of June.
GaiamTV Inspires
Recently, Ive been trying out GaiamTV. My husband and I are really into exercising at home, so GaiamTV is right up our alley. There are loads of exercise DVDs you can stream online, from Power Yoga with Rodney Yee to Jillian Michaels Extreme Shed and Shred. We were already fans of Rodney and Jillians workouts, and have some of their DVDs in our home collection.
Meditating with Children
Last Sunday, my husband and I watched Oprahs Next Chapter. In the episode Oprah visited Fairfield, Iowa, a town where thousands gather to meditate daily as a group. It was astounding! We both felt totally inspired.