Search Results for: excess fat
What’s Really Draining You: Zoom Fatigue, Or Mom Guilt?
"Another Zoom??" said my 7-year-old daughter, rolling her eyes as I emerged from the office after three calls that morning. "Yes, but I promise I'll be done soon for the day, and I'll take a look at your schoolwork." "You have too many calls, mommy. I guess you just don't have time for me." Ouch.…
How to Get Rid of Back Fat for Women
Excessive back fat doesn’t look so pretty. You may have a “spare tire” around your chest and back when you put on a bra. Your back fat may prevent you from wearing that knock-out dress you bought or from even putting on a swimsuit in the summer. When you diet and exercise to lose back fat, you’ll notice that the fat all over your body, including on your stomach, decreases as well. Toning exercises will build the muscle on your back, further minimizing the appearance of fat.
Excessive Weight Loss After Pregnancy
While many women may struggle to lose weight and regain their pre-pregnancy shape, other new mothers may shed pounds quickly. The rate at which you lose your pregnancy weight can affect your health and the health of your breastfeeding baby. Very rapid weight loss may signal the presence of postpartum depression, or baby blues. Notify your doctor if you experience any unusual postpartum symptoms such as excessive weight loss, loss of appetite or frequent crying spells.
Why Do Toddlers Have Fat Bellies?
With all the worries that come with being a parent, your toddler’s sweet little round belly shouldn’t be one of them. I’m sure you thought that once they were up and walking that they would immediately begin to look like older children, but the truth is, they will maintain that pudgy little belly for just…
Excessive Pregnancy Weight Gain
You may be eating for two and craving pickles and ice cream, but pregnancy isn’t a weight gain free-for-all. Sure, you’ll have to gain weight to support your growing baby, but excessive pregnancy weight gain can cause problems for you and your baby. Knowing how much you should gain and how to keep your baby weight under control can add up to a healthy pregnancy.