3 mins read

The Ultimate Guide to Caring for Your Teeth in Your 30s, 40s, and 50s

As we get older, it becomes even more essential to take up new health responsibilities, including prioritizing our oral health. As you navigate through your 30s, 40s, and 50s, maintaining healthy teeth and gums becomes increasingly crucial for dental and general health. This guide will explore the essential steps and considerations for caring for your…

2 mins read

How Much Water Should a Toddler Drink?

Just as you loosely track your toddler’s consumption of healthy fruits and vegetables, you should also make sure he drinks enough water. Water keeps your active toddler hydrated throughout his busy day, and it also delivers nutrients to different parts of his body, flushes impurities from his system and helps him sweat, which keeps him from getting overheated.

6 mins read

What Kind of Water Should be Used in Infant Formula?

How you prepare infant formula can affect your baby’s health. Powdered or liquid concentrate formulas cost less than ready-to-serve formulas, but they require that you add water when mixing. Formula in the powdered form is the least expensive, but you need to follow the instructions on the formula can to know much water to use. What the directions on the can do not tell you is what kind of water is safest for mixing your infant’s formula.