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Strengthen Your Immune System with Mushrooms
Modern moms are always on the lookout for ways to boost their family’s nutrition without sacrificing flavor. One culinary secret gaining traction is adding mushrooms to our weekly menu. Have you tried it yet? These versatile fungi not only sound fun but also elevate dishes while offering numerous health benefits.
Here’s what you need to know about incorporating mushrooms into your family’s meals.
Having a Baby at 33 Weeks
While we anxiously await our babies in the months and weeks of pregnancy, nobody wants their baby to be born too early. Every week that your baby spends in utero will give him a better chance at survival. However, babies born at 33 weeks gestation can do quite well and encounter relatively few challenges because of their early entrance into the world.
Pregnancy at 34 Weeks
The 34th week of pregnancy is considered part of the eighth month and third trimester. During the third trimester, many symptoms, such as nausea and fatigue, may return. The mother is gaining approximately 1 lb. per week, and the baby is rapidly approaching delivery. Babies born at 34 weeks are considered premature but have an excellent survival rate.
Starting Exercise During Pregnancy
According to William Sears, M.D., and Martha Sears, R.N., authors of “The Pregnancy Book,” a woman’s heart rate increases during pregnancy by 20 percent. Even without planned exercise, she is already performing a low level of aerobic exercise daily. Whether you are a seasoned expert or just beginning an exercise program, exercising during pregnancy is beneficial for both mother and baby.
Big-Time Bloating: A Frank (And Funny) Discussion About Gas!
Somethings up with my stomach. Its bloated. Not just post-Thanksgiving dinner bloated; this is more serious. I have to tuck my stomach into my jeans, and when I went swimming with my daughter, I couldnt even go underwater. Instead, I bobbed on the surface like a beach ball with legs.