4 mins read

Relief From Pelvic Pain: Questions To Ask Your Healthcare Provider

This is Part 2 in a three part series on finding relief from pelvic pain through physical therapy, yoga, and other complementary therapies. Click here to read Part 1, which discussed how to recognize pelvic pain, and what therapies are available.Question from Kate, a mother of two boys, ages 5 and 7: “I have pelvic pain due to a non-relaxing pelvic floor. I cannot even sit down without pain. I am already doing pelvic …

4 mins read

The 2025 Measles Outbreak: Time to Call Your Parents and Ask for That Old Vaccine Card

If you’ve been doom-scrolling through the news, you probably already know—a measles outbreak is back, and it’s spreading fast. For many of us, measles was just something our parents dealt with back in the day, before vaccines turned it into a distant memory. But now? Well, let’s just say if you’ve never been so grateful for childhood immunizations, now is the time.

5 mins read

Exploring the Different Components of a Comprehensive Pediatric Exam

Every parent wants the best for their child, and a key aspect of ensuring their well-being involves regular visits to the pediatrician. Yet, while many parents attend these appointments dutifully, some might not fully understand the purpose or scope of a comprehensive pediatric exam.  This guide explores the different components evaluated during an annual pediatric…