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7 Foods & Herbs to Soothe Spring Allergies

Do you associate springtime and warm weather with unbearable allergies? Instead of reaching for the drugs that make you listless, try out some of these more natural remedies to soothe your symptoms. 1) Butterbur While it sounds like something that belongs in Harry Potter, this herb appears to work as a leukotriene inhibitor, which blocks some chemicals that trigger swelling in the nasal passages. Some research shows that butterbur root is just as effective at relieving nasal symptoms as prescription drugs, but without the drowsiness.

1 min read

Herbs for a Healthy Pregnancy

Your body faces many changes during a pregnancy. Swollen feet, exhaustion and an increased need for vitamins and nutrients are considerations during the gestation period. Throughout history, women have used various herbs to reduce pregnancy discomfort and obtain essential nutrients. Knowing the properties and reported effects of an herb will help you make an informed decision about its use.

2 mins read

Natural Herbs That Increase Sex Drive

The kids, the phone, the daily grind and all the tensions that build up — it’s no wonder that when you fall into bed at the end of the day, sex and intimacy take a back seat to sleep. If your love life is suffering from a loss of libido — yours or your partner’s — herbs that nudge your sex drive into overdrive may provide the spark you need. Remember to consult with your health care provider before you begin taking any herbs.

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Herbs for Low Sex Drive in Women

Low sex drive is a problem that affects nearly half of all women at some point. Many treatment options are available, including therapy, medicine, acupuncture, yoga, massage, nutritional and herbal therapy. Herbs are generally safe, according to the University of Maryland Medical Center. But, as with any therapy, you should consult with your health care provider before starting any treatment program using herbs.

2 mins read

Vitamins or Herbs for Anxiety

Watch television for an hour and you will find that big pharmaceutical companies have the solution for your anxiety. However, when you listen closely to the side effects and warnings on the commercials you may decide that drugs are not for you. Fortunately, several vitamins and herbs are available to treat anxiety in a more natural way with fewer side effects and risks.