Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session and commit to working hard for that hour, you are much more likely to do … [Read more...] about How To Become Your Own Personal Trainer
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How To Find A New Revenue Source When You Have A Small Baby At Home
Juggling the responsibilities of a job and your brand new baby may seem impossible, but even harder is finding a new job or a new revenue source. Whether you are navigating to find additional revenue streams or landing a new primary revenue stream, here are some tips that may help you while you have a small baby at home. First, create a schedule and see how much time you can … [Read more...] about How To Find A New Revenue Source When You Have A Small Baby At Home
Companies Changing Their Policies For Women Who Want To Prepare For Baby
We live in a time where trends and fades inspire and encourage others to take leaps of faith that they usually would not take. Studies show millennials are waiting longer to have children than any other generation. Also, the birth rate continues to decline rapidly. Many contribute the decline to complications or infertility issues that may occur for an older woman who tries to … [Read more...] about Companies Changing Their Policies For Women Who Want To Prepare For Baby
How To Network And Increase Your Social Capital
The current economic climate is having a significant impact on women. The industries hardest hit by furloughs and layoffs – hospitality & tourism, education, and service jobs, were staffed predominately by women. Many of whom are working moms, supporting multi-generational family members while balancing work and motherhood. For all of us, navigating this challenging … [Read more...] about How To Network And Increase Your Social Capital
How Parenting Techniques From Older Generations Harm Today’s Mom
Many of us, like myself, were raised by parents that grew up in the 50's, 60's, and 70's. Parenting from individuals from that generation was vastly different from parenting now. The information that we have now was not as abundant and therapy visits were not as widely accepted as it is today. There was no access to Google or Psychology online to help parents solve problems and … [Read more...] about How Parenting Techniques From Older Generations Harm Today’s Mom