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Gum Health and Its Surprising Connection to Heart Disease
When it comes to heart health, most people think of cholesterol, blood pressure, and even genetics. What rarely ever comes up? The gums. But here's the thing that many people do not know about gum health: how healthy or unhealthy your gums are can actually have a pretty big influence on how healthy or unhealthy…
It’s Time For Working Moms To Put Themselves First
My kids are noisy. I mean - noisy. Before full-scale isolation, I could at least get some ‘downtime’ when they went off with their friends, or to school, or work, or university, or to their dad’s place. But with isolation, the rules have changed, and we are all once again living on top of each…
Why Allies And Sponsors Are Vital For Single Working Moms
You're a working mom managing all the things. As if meeting deadlines and managing life, in general, wasn't enough, now many of us are also managing distance learning for our kids or trying to entertain younger kids. And, with so many summer camps closes, who knows what that will look like this summer. So many…
Ways to Build Your Teen’s Self-Esteem
The following article is in partnership with Invisalign Teen® clear aligners and was written by Jenn Worden. It's hard to be a teen. And, it’s especially hard in today’s world of social media. Between peer pressures, hormones, acne, crooked teeth and the list goes on, it’s tough. Our job as parents is to try to…
Exercises for a Baby Belly
The joy of being a mother is priceless and indescribable. Nothing could ever replace or compare with that feeling of wonder when you know that you have brought life into this world. However, being a new mom presents a huge problem — baby belly. Fortunately, you need not worry. Aside from proper diet management and a belly wrap, you can perform certain exercises to solve your belly problems.