Living a healthy lifestyle might seem like a challenge, especially when you’re a busy mom, but it doesn’t have to be! If you make small changes to your daily routine, it will make a big impact on your health and your family’s health in the long run. You don’t need to give up sweets, carbs, eating out, or any of your favorite foods in order to see results! In fact, I would argue … [Read more...] about National Nutrition Month- Healthy Lifestyle- SMALL Changes lead to BIG Results
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This post is sponsored by Nature’s Way® Joint Movement Glucosamine®. ModernMom has been compensated for this post, but all opinions are my own. I remember in my early twenties I would walk to work, workout at lunch and then dance the night away. I’d sleep for 6 hours and start all over. My body was never worse for the wear. Now a few (eh hem) years and two kids later, my … [Read more...] about Two Small Changes That Will Help Support Your Active Lifestyle
I have two daughters. Between three to five both went through utterly insane “princess” phases. You know, periods during which they SLEPT in the itchy blue Cinderella dress and showered in the excruciatingly painful, lethally-slippery glass slippers (which were actually made out of plastic)? Apparently my girls are not alone. They are part of an American marketing tsunami, … [Read more...] about My Daughter, the Princess: Is it a Phase or a Lifestyle?
As a busy mom of two herself, Nicole Richie knows what it takes to design stylish, yet mom-friendly, clothing. “I design for other mothers and busy women who do it all,” she tells People about her clothing line. “I know my customers have the same needs as I do. They need good, solid, easy to wear clothing and shoes that will feel good all day.” So, how does mom to Harlow, … [Read more...] about Nicole Richie Designs for Busy Mom Lifestyle
A surprising challenge for people who are moving toward a healthier lifestyle and changing their eating habits is peer pressure... or the perception of it. We fear drawing attention to our healthy eating habits, especially as many of those around us are still overweight, pigging out, or making choices for themselves that are not good choices. We don't want to have to explain … [Read more...] about Peer Pressure – A Challenge to Your Healthy Lifestyle