With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu. The influenza virus causes a staggering 32 million missed school days and 100 million missed days of work. Symptoms of the flu are often hard to distinguish from those of a common cold; coughing, sneezing, runny nose, … [Read more...] about 5 Tips For Surviving Cold & Flu Season
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Valentine’s Day Gift Guide – Gift Ideas For Her, For Him & For Kids
It’s almost Valentine’s Day – but who wants to give or receive yet another bouquet of flowers or the typical box of chocolates! Instead, we’ve rounded up some of our favorite gift ideas, regardless of your budget (big or small), for her, him, and kids! GIFTS FOR HER Mother Trucker #LOVE Hat Fun, hip and full of personality, she’ll love this specialty designed baseball … [Read more...] about Valentine’s Day Gift Guide – Gift Ideas For Her, For Him & For Kids
Vegetarian Recipe Swaps For Super Bowl Parties
I started this football season making veggie burgers for a tailgate party because I was going meatless for 30 days. I am still trying to not eat meat, so I thought I would stick with it for this Super Bowl Sunday. My friend Tiffany Russo (who also is a nutritionist who specializes in plant-based foods) helped me come up with some vegetarian and vegan recipes that still have … [Read more...] about Vegetarian Recipe Swaps For Super Bowl Parties
How Is Fruit Juice Concentrate Made?
Fruit juice concentrate is convenient. You can leave it in your freezer until you are ready to use it. You simply mix it with water, using the can as a measuring cup. Interestingly, the process to make fruit juice concentrate is almost identical to the process for making not-from-concentrate juice.ManufacturingA manufacturing company inspects the oranges for ripeness and … [Read more...] about How Is Fruit Juice Concentrate Made?
Homemade Caramel Apples
The morning before making these homemade caramel apples, our family visited a local U-Pick Farm.It was such a beautiful day and we had a blast. It was much more fun than I was even expecting. We didn’t put a lot of pressure on ourselves to fill our buckets; we simply picked what we wanted for the upcoming week. All together we spent about an hour picking gorgeous fruits, … [Read more...] about Homemade Caramel Apples