4 mins read

4 Ways to Manage Golden Retriever Shedding

Golden Retrievers are among the best-loved breeds of dog, kind, loyal, and always happy to oblige. But if you've lived with one, you already know another secret they shed, big time. Shedding is a natural process in Golden Retrievers, but controlling it can make your life and that of your dog more convenient. This article…

3 mins read

How to Get Rid of Back Fat for Women

Excessive back fat doesn’t look so pretty. You may have a “spare tire” around your chest and back when you put on a bra. Your back fat may prevent you from wearing that knock-out dress you bought or from even putting on a swimsuit in the summer. When you diet and exercise to lose back fat, you’ll notice that the fat all over your body, including on your stomach, decreases as well. Toning exercises will build the muscle on your back, further minimizing the appearance of fat.

6 mins read

7 Ways to Make Your Kids Feel Safer

The threats we face as a nation are real, but they shouldn’t be paralyzing. For too long, those like me in the security world have done much to get you worried -- ISIS, Zika, random gun violence, hurricanes, oh my . . . – but not much to get you ready. We’ve managed to talk…