Search Results for: natural hunger
Tips For Handling Hot Flashes
The origin of a hot flash or night sweat can tend to be confusing even for most doctors. They believe it is related to sex hormone fluctuations which is only part of story. My 33 years in the women’s health field allowed me to use my empirical evidence of observation to learn the real cause…
Top 100 Moms List In Honor Of Mother’s Day
In honor of Mother’s Day, ModernMom is recognizing 100 Top Moms achieving significant life goals across twenty diverse categories from A-listers juggling the busy schedules of their kids to celebrity mom fitness instructors, financial wizards, physicians, foodies and former first ladies. ModernMom has always strived to be an inspiration to women around the world. By…
How Much Milk Should a Healthy Baby Have?
For the first year of life, breast milk or formula provides the bulk of your baby’s nutrition, even after he begins eating solid foods. As a mother, you may worry whether your baby is drinking enough — or too much. Your baby’s appetite may vary from day to day and may be completely different from another baby’s appetite — all of this is normal.
8 Ways to Teach Your Kids Mindful Eating
Introducing whole foods to your children is an exciting time, and one that can likely start you down a road of wondering whether or not you are providing them with the right foods, at the right time. While parents share many similar questions and concerns surrounding food for their kids (especially if they’re picky eaters),…
Restless Sleeping in Babies
The phrase “sleeping like a baby” implies a deep, restful sleep. But for many babies, nothing could be further from the truth. Restless sleeping in babies is caused by many different factors. For some babies, a certain amount of restlessness during sleep is normal, especially if they are very young. Older babies might be suffering from correctable environmental conditions that are causing the restlessness.