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Best Vitamins for Women Over 50
You may have outgrown the daily chewable multivitamin tablet, but you never outgrow your need for vitamins. In fact, as you grow older, your body may need even more of some vitamins to help you stay healthy. Women over 50 face special challenges in getting enough of some essential nutrients because of the changes brought on by menopause, and also require some different nutrients because of other changes in their bodies. If you’re approaching 50 or caring for someone who is older, you may need to adjust your diet to add more vitamins or consider taking a daily multivitamin.
The Guide to Getting Your Kids to Eat Fish
You most likely can get your kids to make fish faces faster than you can get them to eat them, right?!!
The Incredible Ice Hotel That Inspired Elsa’s “Frozen” Palace
Do you want to build a snowman? (More importantly, have you learned all the words to the song yet?)Like everyone else in the world, we’re totally obsessed with Disney’s smash hit animated musical Frozen. So to celebrate the big release on Blu-ray, DVD and Digital HD, we took an amazing trip to Quebec, Canada along with the film’s directors Chris Buck and Jennifer Lee.We toured the Htel de Glace, which …
New Tra-Dish: No Boiling Three Meat Pizza Lasagna
The following post is sponsored byRagPut a fun new spin on a classic recipe and make a New Tra-Dish! This week’s idea comes from Stephanie over atThe TipToe Fairy, who put a twist onRag’s No Boiling Lasagna recipe.Her creation: Three Meat Pizza Lasagna and oh boy, does it look delicious! We’re practically drooling just looking at the photos.Check out her post below:What is your …
Make Your Own Potato Stamp
Did you know you can make a stamp out of a potato? Well, you can! This craft is a wonderful family or group activity. I made mine with my kids, and we had a lovely time cutting and stamping Valentine cards for one another. Supplies