For this series, MOMS DO THE MOST AMAZING THINGS, I’ve interviewed celebrities, TV personalities, and New York Times bestselling authors, but I know from personal experience that the extraordinary often goes unrecognized in “ordinary” people. Not on camera. Not with a million followers on Instagram. Not on anyone’s most influential list. I’ve met many of them in my work with … [Read more...] about An Extraordinary “Ordinary” Person
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Upper Abdominal Pain in Pregnancy
If you have upper abdominal pain in pregnancy, it's not necessary to automatically switch into panic mode, according to the March of Dimes. But any severe and long-lasting stomach pain or discomfort accompanied by dizziness or bleeding is considered a medical emergency. Prompt medical help is essential in such circumstances to protect you and your future son or … [Read more...] about Upper Abdominal Pain in Pregnancy
Buffalo Egg Salad Sliders
Here’s a great twist on traditional hamburger sliders that won’t leave you feeling sluggish! These Buffalo Egg Salad Sliders are just 160 calories a piece and packed with protein to keep you feeling satisfied - yum! Ingredients (makes 4 servings) 4 hard-boiled eggs, peeled and chopped (We use Eggland’s Best because they contain 25 percent less saturated fat than … [Read more...] about Buffalo Egg Salad Sliders
Pumpkin-Shaped Roasted Sweet Potatoes
Three cheers for fall! Today’s recipe is all about making healthy foods fun. Pumpkin-shaped roasted sweet potatoes are simple and delicious, with very few ingredients. This recipe is especially great for children, but can easily be jazzed up for a fall evening dinner party. Sweet potatoes are high in vitamins and antioxidants, and are a particularly great source of … [Read more...] about Pumpkin-Shaped Roasted Sweet Potatoes
Remembering September 11th – That Fateful Day
There are certain things in life that make us pause and reflect and remember the pain in our history that has taught us many lessons. Days like today challenge us, and stir up hurtful memories and hopefully allow us to grow. Today 9/11 my heart is aching for everyone that has suffered. I also live in full gratitude for my own personal experience that I survived with my children … [Read more...] about Remembering September 11th – That Fateful Day