3 mins read

Requirements to Adopt a Child

When you’ve made the decision to adopt a child, you’ve got another hard choice to make — which agency to go through for your adoption. Typically, you can adopt through a state agency, a private agency in the United States or one that adopts children internationally. All have different requirements that you must meet if you want to adopt.

2 mins read

The President’s Volunteer Service Award

2024 President Volunteer Service Award We are pleased to share and announce!   ModernMom is honored to serve as a Certifying Organization for the President's Volunteer Service Award.   The President's Volunteer Service Award provides ModernMom with an opportunity to pay tribute to and celebrate our exceptional volunteers while acknowledging the significant difference they create.…

4 mins read

Why Is Yogurt Good for Women?

There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.