3 mins read

Breathing Difficulties in Children

While taking a breath should be simple, some children struggle with difficulties that make taking in air more challenging. If your child seems to be exhibiting difficulty breathing, an assortment of causes could be at the root of this struggle. By exploring the potential breath-related challenges with which your child is dealing, you can more effectively help him overcome this struggle.

3 mins read

Advantages of Organic Food

Organic food, once regarded as part of hippie culture, is quickly gaining in popularity and commanding larger sections in local supermarkets. Even big business wants a part of the “green” as they race to create products that are more environmentally and health-friendly. The advantages of organic food are many. While some consumers might buy organic food strictly for its health benefits, others support the organic movement for environmental reasons and animal rights. Lastly, there are those who just want to see their local organic farmers thrive.

1 min read

Raspberry Detox and Anti-Bloat Tea

Hope you had a great weekend! If you want to feel healthier and flush the bloat, toxins and indulgences from overdoing it during the weekend, this Raspberry Detox and Anti-bloat Tea is for you! This tea is absolutely delicious, plus it will help to quickly flush bloat and restore normal hydration. Thanks to the raspberries, lemons…

2 mins read

Green Breakfast Smoothie

You know that euphoric feeling you get on those mornings when the kids get up on time and happily finish their breakfast without a complaint--and it's a breakfast that you feel good about giving them?  Every time we serve this smoothie we seem to have one of those mornings! The greatest thing is that this smoothie…

3 mins read

Hooking Kids on Presidential Politics

I live in Washington, DC, where sightings and even conversations with politicians such as Hillary Clinton and President Obama are common. Maybe as a result, my three teenagers keep an eye on presidential campaigning. Even six months before the first caucus. My 16-year-old daughter has been excited, literally for years, that she will turn 18…