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What Parents Should Know About Cutting
Today’s topic has been weighing heavy on my mind recently. In the last 2 weeks, I have seen 6 patients who are “cutting.” It’s like our own little community epidemic. I always assume that for every kid who visits my office with a problem, there are dozens more who aren’t being seen. All the kids…
How to Get a Good Night’s Sleep
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
Heal from Trauma (Guided Meditation)
Were home! We just arrived home a few hours ago. We had so much fun taking some vacation time this month, but I have to say I am so excited to sleep in my own bed tonight. Do you know what I mean? Weve done tons of eating out and traveling having a blast this month, so Im craving my normal routine. Dont you love how much you appreciate home when you take a break from it all?!
How Much is Too Much to Share About Your Family Online?
My mother says that I used to be funnier, a whole lot funnier, when it comes to what I reveal about my family online. But its hard to be funny when youve been muzzled.
Mom’s Guide to Online Espionage
The Wall Street Journal (which, refreshingly for a biz publication, frequently captures the wacky dynamics of modern motherhood) ran a piece last Wednesday chronicling all the ways kids try to outsmart their moms and get onto Facebook and other social media sites that parents have forbidden. I read the article in our kitchen via old-school newsprint while my three kids hovered around me immersed in our familys iPhones, iPads, and Macbooks.