Search Results for: postings
How to Handle Your Teen Hiding a finsta or spam Account
They had a “parent‑visible” Instagram, curated and quiet, and underneath it, a private alt account—often called a “finsta”—where they post jokes, vent, maybe say things they wouldn’t say on the main feed
What Parents Should Know About Cutting
Today’s topic has been weighing heavy on my mind recently. In the last 2 weeks, I have seen 6 patients who are “cutting.” It’s like our own little community epidemic. I always assume that for every kid who visits my office with a problem, there are dozens more who aren’t being seen. All the kids…
How to Get a Good Night’s Sleep
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
Heal from Trauma (Guided Meditation)
Were home! We just arrived home a few hours ago. We had so much fun taking some vacation time this month, but I have to say I am so excited to sleep in my own bed tonight. Do you know what I mean? Weve done tons of eating out and traveling having a blast this month, so Im craving my normal routine. Dont you love how much you appreciate home when you take a break from it all?!
How Much is Too Much to Share About Your Family Online?
My mother says that I used to be funnier, a whole lot funnier, when it comes to what I reveal about my family online. But its hard to be funny when youve been muzzled.