4 mins read

What Makes Pregnancy Labor Progress?

You have likely heard many horror stories about the process of labor and birth. People are quick to tell you how long it lasted and how painful it was. The good news is that it doesn’t have to be extremely painful or last forever. There are many things you can and should do to make labor as quick and painless as possible. And, it just might be easier than you think.

3 mins read

Week-by-Week Pregnancy Progression Belly Growth

Maybe you are looking forward to that adorable, round belly you get to display for the next few months. Or maybe you are dreading that gut that will extend out the bottom of your shirts and over the top of your pants for months. Either way, brace yourself for progressive belly changes throughout your pregnancy.

11 mins read

We Are Never “Asking For It”

The following is a guest post by Alane Miller Howell, Ph.D.Imagine you are a man in a deserted area. You see a woman walking naked and drunk down the street. Nobody is around. Nobody will know. Do you rape her or help her? WHY?Chloe, a college freshman, goes to a fraternity party and passes out from drinking. She is raped by three fraternity brothers. When she returns home, her father and older …

4 mins read

Reclaim Your Smile: Top Cosmetic Dentistry Options for Busy Moms

As a busy mom, your schedule is packed with endless responsibilities. From shuttling kids to school and extracurricular activities to managing household chores and possibly balancing a career, it's easy to put your personal needs on the back burner. However, your smile is essential to your overall well-being and confidence. Fortunately, several cosmetic dentistry options…