2 mins read

Low Carb Foods for Kids

While many adults choose a low-carb diet for weight loss, a diet low in carbs presents risks for kids, according to WebMD. Replacing sugary treats with low-carb foods is a better option, but consult your child’s doctor before severely restricting his carb intake. Several low-carb food options fit into a well-balanced diet for kids.

3 mins read

The Best Statin for Reducing Cholesterol

Statins are a class of prescription drugs used to treat high cholesterol, a condition in which fatty deposits build up in your blood stream and along your arteries. You may be able to reduce your cholesterol simply by making extreme changes in diet and lifestyle; however, according to MayoClinic.com, if a statin is the only treatment that works for you, using this medication is a lifelong commitment. The best statin for reducing cholesterol is the medication your doctor prescribes.

3 mins read

Foods That Make You Lose Weight Quickly

Eating fewer calories and getting more exercise are important when it comes to losing weight. In some cases though, the type of food you eat can help you lose weight more than the quantity. Some foods rev up your metabolism, some help you feel full quickly because they contain plenty of fiber and others are full of protein, which helps you feel less hungry throughout your day.

2 mins read

Increasing Your Sex Drive With Natural Foods

Few things in life remain constant. This includes your sex drive. Many men and women experience periods of low interest in sex, also known as low libido. A number of factors, including illness, medication, hormonal changes, stress and fatigue, can all contribute to a lowered sex drive. While some cases of low libido may require professional treatment, good nutrition may also help increase the desire for sex. Certain types of food may boost your overall health and improve your libido.