Search Results for: relieving pain
Pain Relievers for Children
While no parent likes to see their child suffer through pain, you do have to exercise caution when giving pain relievers to children, as these medicines can have a much larger impact on their petite bodies than they do on adult medicine takers. To select the right pain reliever for your child, consider the specifics of his pain as well as his age, ensuring that you choose just the right remedy for him.
Pain During Sex in Pregnancy
For most women, sex is safe during the course of a normal pregnancy, which Kids Health defines as one that carries a low risk for complications. But even during a normal pregnancy, sex can be painful for the mom-to-be. Not all the causes of pain during sex mean something serious is wrong with you or your baby. However, you should inform your health care provider of any painful symptoms and discuss your concerns with her.
Fibromyalgia Pain Relief Diet
Fibromyalgia is characterized by pain, lots of pain. Depending on your condition, you may experience pain in your joints, muscles, ligaments and tendons. It may hurt to move, exercise or walk. According to the University of Michigan Health System, although there is no known cause or cure for fibromyalgia, many find relief in diet and lifestyle changes.
Relieving Stress With a Foot Massage
It is easy to get stressed these days, especially when the kids are running around in different directions, the economy is shaky and you have to work overtime just to pay the bills. Take some time to relax. You may not be able to completely banish stress from your life, but you can find temporary relief. One of the best ways to relieve stress is through massage. A simple foot massage can do wonders for you and is an inexpensive (or free if you do it yourself) and quick remedy.
Stress Relieving Neck Stretches
Stress is the body’s response to increased physical and mental demands. The neck, which is comprised of cervical vertebrae, shock-absorbing disks, muscles and vertebral ligaments, is particularly vulnerable since physical stress brought on by poor habits, such as bad posture, teeth grinding and sleeping position, can cause muscles to tighten or tense. Even activities like reading in bed can throw the neck out of alignment, causing pain, headaches (when muscles in the neck begin to affect nerves) and possibly more serious problems. Try the following stress-relieving neck stretches to ease tension. Be sure to breathe while stretching, and stop if you feel pain, tingling, numbness or dizzy.