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Does Your Child Suffer from Technology-Induced Anxiety?
What causes it, and how to fix it. A few months back, I spent the afternoon at the park with a dear friend and his nine-year-old twin boys. While Brad and I savored a day away from our computers and phones, his boys became more anxious as the afternoon progressed, punctuating our walk with choruses of…
5 Tips For Surviving Cold & Flu Season
With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu.
What Type of Vitamins Help Fertility?
When you are trying to conceive, taking steps to improve your fertility can help speed the process and ensure a healthy pregnancy. Several different vitamins and herbal supplements do appear to improve or enhance fertility or help to prevent problems in the earliest part of pregnancy. Think carefully about taking any supplements other than a prenatal vitamin when trying to conceive, and consult your physician, naturopath or herbalist for further information and assistance.
How To Increase SAT and ACT Scores
Preparing for the SAT and ACT can be a stressful process. Everyone understands the implications that test scores hold, and their importance for college placement. Check out these tips to make sure you're ready to maximize scores on the tests: Identify Strengths and Weaknesses One of the biggest mistakes that people make when trying to…
What to Feed Newborn Babies
The nutrition a newborn receives during his first several months of life are vital to his growth and development. As a doting mom, you can set him on a healthy path by carefully selecting foods packed with nutrients and appropriate for his developing digestive system. As you plan your newborn’s daily menus, consider the nutrient benefit of each newborn’s food you select.